Transforming Acts into Habits of Excellence
Excellence, therefore, is not an act, but a habit…New research gives these qualities a different name… “Grit”. It’s worth looking up when you have more free time from being so efficient. And it’s the most critical indicator of success we have found.
Embracing Grit and Excellence at Smart Strength
So you know, only flash & pop can not create a successful life. Instead, it is through the ability to get knocked down and back up again. Every Damn time!
We are what we repeatedly do…
Excellence, therefore, is not an act, but a habit…
So many of us have seen this quote on walls in the classroom, in the boardroom, and sometimes even in the bathroom… but do we ever actually take it to heart? Do we ever commit to an excellent act and rep it out so often that it becomes a habit?
If you have mastered this concept, more power to you; stop reading and enjoy your wonderful life; you have made it. If you have not been able to turn your acts and attempts at fitness into a habit of excellence, then personal training classes in Albion at Smart Strength can help.
At Smart Strength, we make 3 commitments to you!
- Consistency
- Crush your goals, and have fun doing it
- Competency & Independence
When you begin your journey with us, you directly invest in your health and future. We will do everything possible to turn your one-off acts of fitness into a sustained habit of excellence through our 3 commitments to you. If you could benefit from these 3 commitments or know someone who could, click the link below and schedule your free assessment today.
Work Smarter, not harder.
Your Trainer,
Alex
So, a successful life is not created through flash & pop but rather through the ability to get knocked down and back up again. Every Damn time!
-Smart Strength
