SS Times “World class expertise, hometown connection.” SS Times   October is a wonderful time of year.  The natural beauty and crisp in the air […]

SS Times   “We deliver an exquisite experience, every time.”   SS Times   September represents a changing of the seasons.  The days become shorter, […]

8 Week Wellness Challenge Looking to kick start your fitness routine? Join us for 8 weeks of classes, group accountability, and fun! -Classes will be […]

    SS Times   “We believe fitness is medicine, for the mind, body and community.”     SS Times   August was a beautiful […]

Its not selfish…. its Smart!    

SS Times   “We are obsessed with your individual needs and progress.”     SS Times   What a beautiful summer we are having.  You […]

SS Times   “We believe engaging your brain allows the body to follow.”   SS Times   June has brought change.  Not only are we […]

SS Times   “We care about your quality of life, for the full ride.” May has brought change.  Not only are we now into summer, […]

  SS 2 Updates   “We have a foundation in Exercise Science.  We deliver expert solutions” Your invited!   Be the first to see our new […]

SS 2 Updates   We believe in a revolution in fitness and community health; Albion is the right place to start. Our new facility will […]

It has been approx. 2 years now since the novel virus first started being covered in our country’s news media. It has been approx. 2 […]

  SS 2 Updates   We believe in a revolution in fitness and community health; Albion is the right place to start. Our new facility […]

SS Times “When looking at results, you might not see something overnight. But as you keep track of your workouts, you look back after a […]

Merry Christmas and Happy New Year from Smart Strength!!! December has been one for the history books folks!  We have some photos to share, highlighting […]

SS Times     Michigan Fans after finally beating OSU… https://www.youtube.com/watch?v=TDJUot9OBLc  Thanks for that one Jesse.   But in all honesty, great season for the Wolverines, […]

All action starts with a thought…. Let that sink in for a moment. The brain must lead the body. You must create the command in […]

https://www.youtube.com/watch?v=Vb-E2kqLJhU   From the story of El Faro, it is evident now that the fastest route isn’t always the safest.   And a decision made by […]

  SS Times What a beautiful Fall we are having. And when its cold and rainy, there is nothing better than hitting the gym and […]

Just an evolutionary idea… Fitness is Natures Free Market. I love the simplicity of fitness. It is a realm where you get out exactly what […]

SS Times September was solid.  Just like Earth, Wind & Fire, September never disappoints! Like what the previous SS Times highlighted, we have been working […]