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SS Times 22nd edition

SS Times “World class expertise, hometown connection.” SS Times   October is a wonderful time of year.  The natural beauty and crisp in the air…

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SS Times 21st edition

SS Times   “We deliver an exquisite experience, every time.”   SS Times   September represents a changing of the seasons.  The days become shorter,…

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8 WEEK CHALLENGE

8 Week Wellness Challenge Looking to kick start your fitness routine? Join us for 8 weeks of classes, group accountability, and fun! -Classes will be…

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SS TIMES- 20th edition

    SS Times   “We believe fitness is medicine, for the mind, body and community.”     SS Times   August was a beautiful…

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Feeling stressed? Maybe this is why…

Its not selfish…. its Smart!    

SS Times 19th edition

SS Times   “We are obsessed with your individual needs and progress.”     SS Times   What a beautiful summer we are having.  You…

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SS Times 18

SS Times   “We believe engaging your brain allows the body to follow.”   SS Times   June has brought change.  Not only are we…

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SS Times 17

SS Times   “We care about your quality of life, for the full ride.” May has brought change.  Not only are we now into summer,…

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SS Times- April, 16th edition

  SS 2 Updates   “We have a foundation in Exercise Science.  We deliver expert solutions” Your invited!   Be the first to see our new…

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SS Times- March recap, 15th edition

SS 2 Updates   We believe in a revolution in fitness and community health; Albion is the right place to start. Our new facility will…

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The Alternative Narrative- 2 years later

It has been approx. 2 years now since the novel virus first started being covered in our country’s news media. It has been approx. 2…

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SS Times- February recap/ 14th edition

  SS 2 Updates   We believe in a revolution in fitness and community health; Albion is the right place to start. Our new facility…

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SS Times/ January 2022 recap

SS Times “When looking at results, you might not see something overnight. But as you keep track of your workouts, you look back after a…

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SS Times- December edition/ Year end recap!

Merry Christmas and Happy New Year from Smart Strength!!! December has been one for the history books folks!  We have some photos to share, highlighting…

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SS Times/ November edition

SS Times     Michigan Fans after finally beating OSU… https://www.youtube.com/watch?v=TDJUot9OBLc  Thanks for that one Jesse.   But in all honesty, great season for the Wolverines,…

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All action starts with a thought…

All action starts with a thought…. Let that sink in for a moment. The brain must lead the body. You must create the command in…

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Is your organization an El Faro?

https://www.youtube.com/watch?v=Vb-E2kqLJhU   From the story of El Faro, it is evident now that the fastest route isn’t always the safest.   And a decision made by…

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SS Times- Octoberfest!!!

  SS Times What a beautiful Fall we are having. And when its cold and rainy, there is nothing better than hitting the gym and…

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Fitness = Free Market

Just an evolutionary idea… Fitness is Natures Free Market. I love the simplicity of fitness. It is a realm where you get out exactly what…

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Do you remember…the 21st night of September…

SS Times September was solid.  Just like Earth, Wind & Fire, September never disappoints! Like what the previous SS Times highlighted, we have been working…

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Copyright © 2022 Smart Strength. All Rights Reserved.