SS Times August was a beautiful month in our great state.  We hope that you all got to get away and experience happiness and

SS Times “World class expertise, hometown connection.” SS Times   October is a wonderful time of year.  The natural beauty and crisp in the

SS Times   “We deliver an exquisite experience, every time.”   SS Times   September represents a changing of the seasons.  The days become

8 Week Wellness Challenge Looking to kick start your fitness routine? Join us for 8 weeks of classes, group accountability, and fun! -Classes will

    SS Times   “We believe fitness is medicine, for the mind, body and community.”     SS Times   August was a

Its not selfish…. its Smart!    

SS Times   “We are obsessed with your individual needs and progress.”     SS Times   What a beautiful summer we are having. 

SS Times   “We believe engaging your brain allows the body to follow.”   SS Times   June has brought change.  Not only are

SS Times   “We care about your quality of life, for the full ride.” May has brought change.  Not only are we now into

  SS 2 Updates   “We have a foundation in Exercise Science.  We deliver expert solutions” Your invited!   Be the first to see our

SS 2 Updates   We believe in a revolution in fitness and community health; Albion is the right place to start. Our new facility

It has been approx. 2 years now since the novel virus first started being covered in our country’s news media. It has been approx.

  SS 2 Updates   We believe in a revolution in fitness and community health; Albion is the right place to start. Our new

SS Times “When looking at results, you might not see something overnight. But as you keep track of your workouts, you look back after

Merry Christmas and Happy New Year from Smart Strength!!! December has been one for the history books folks!  We have some photos to share,

SS Times     Michigan Fans after finally beating OSU… https://www.youtube.com/watch?v=TDJUot9OBLc  Thanks for that one Jesse.   But in all honesty, great season for the

All action starts with a thought…. Let that sink in for a moment. The brain must lead the body. You must create the command

https://www.youtube.com/watch?v=Vb-E2kqLJhU   From the story of El Faro, it is evident now that the fastest route isn’t always the safest.   And a decision made

  SS Times What a beautiful Fall we are having. And when its cold and rainy, there is nothing better than hitting the gym

Just an evolutionary idea… Fitness is Natures Free Market. I love the simplicity of fitness. It is a realm where you get out exactly