Why Work Harder, When You
Should Be Working Smarter!
Our Philosophy is simple, yet a worthy endeavor. We aim to bridge the gap between the science of fitness and the application. We want to bring the lifelong positive benefits that fitness creates to the masses. We will do this through behavioral change, building positive habits and creating a fun enjoyable fitness experience to be shared by all.
Getting Started. All The
Equipment You Need For Your
We strive to be your one stop shop for everything fitness. This includes our individual and small group personal training options. We also offer fitness classes covering all the different options our members desire. Another option is Sport specific training, team training (either on site or at the location of the teams choosing).
In addition to training options, we are proud to offer educational and speaking engagements, as well as fitness consulting on topics such as corporate wellness, injury prevention, and exercise physiology and programming.
Online training is available for those too far to reach our physical location or would prefer to experience Smart Strength from the comfort of their own home on their own schedule.