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SS Times 44th edition

SS Times

Another month has flown by.  September was really a fabulous month.  What a great time to be born 🙂

It is prime time to hit the links and see all the beauty Michigan has to offer.  Fishing and camping are also high on my list.

The weather has been holding nicely and we are about to enter full-fledged fall.  Along with the great colors comes cold windy days… The gym is a perfect place to break up the gloomy days and restore your energy and drive to get things done!

I also highly recommend finding a good book for the upcoming weeks.  With the decrease in daylight, reading and working on your mental strength is the perfect way to combat the lazy bone.

We have added 2 new members to the Smart Strength family in the month of September (Cody and whomever won the bids n stuff auction).   Welcome! 

Thank you to our Corporate wellness sponsors.

We now have 58 active keycard memberships and 33 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 September Recap

-We completed 124 total sessions for the month of September.  (133 total for September ’23)
-We averaged 31 sessions per week.
-We are averaging 137 sessions per month YTD. 
-6,768 total training sessions have been completed at SS since opening in November 2020.
-1,361 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 48 for the month of September *** 1,415sessions Total.

Mt Baldhead Challenge.  The ultimate Mult terrain race.
Alex and Erin finished this 10k with 370 stairs up a sand dune!  Nice
The best golf in the country.  Pure Michigan…

What is your Why?

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.

$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 43rd edition

SS Times

It’s hard to believe that the heart of summer has already passed us by.  Kids are back to school and Labor Day has officially come and gone.  I hope everyone had a great August and a great long weekend.  We sure did!

There are still plenty of great days ahead, and we look forward to helping you stay fit and healthy as possible to enjoy all your favorite activities.

We were blessed to get away for a few quick vacations.  Below are some pictures from our adventures.  Simply put… PURE MICHIGAN.

Thank you all for your business and support and we look forward to having a great fall, watching Michigan lose to Texas and many Lions victories 🙂

We have added 2 new members to the Smart Strength family in the month of August (Chrissy and Justin).   Welcome! 

Thank you to our Corporate wellness sponsors.

We now have 61 active keycard memberships and 33 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 August Recap

-We completed 150 total sessions for the month of August.  (204 total for August ’23)
-We averaged 37.5 sessions per week.
-We are averaging 147 sessions per month YTD. 
-6,644 total training sessions have been completed at SS since opening in November 2020.
-1,237 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 60 for the month of August *** 1,367sessions Total.

Summer fun in the sun.  Its good for the soul.
Thank you to everyone who supported our campaign.  Unfortunately we came up short this year.  I will be running again in 2 years and look forward to bigger and better things next time around.
Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.

$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 42nd edition

SS Times

Summer sure is flying by.  We are already halfway through the Olympics as we go to Print.  Where has the time gone!

I hope everyone is having a fun, spectacular summer and staying healthy and enjoying all those special summer activities.

We have been busy working and playing and enjoying PURE MICHIGAN!
Alex and Erin completed the Waugoshance 1/2 marathon in norther Michigan.  It almost took us out, but we got it done.  What a beautiful course but it sure was demanding!

We have added 1 new members to the Smart Strength family in the month of July (Ryan).   Welcome! 

Thank you to our Corporate wellness sponsors.

We now have 66 active keycard memberships and 32 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 July Recap

-We completed 140 total sessions for the month of July.  (171 total for July ’23)
-We averaged 35 sessions per week.
-We are averaging 145 sessions per month YTD. 
-6,494 total training sessions have been completed at SS since opening in November 2020.
-1087 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 61 for the month of July *** 1,307sessions Total.

We are pleased to announce that CrossFit is coming to Smart Strength.

Please consult Coach Krista with any questions you may have.

We are excited to have her at our facility!

Election day is August 6th.  We will keep you posted on results!

Thank you for all your support.   Grass roots all the way!

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.

$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 41st edition

SS Times

Summer is in full swing.  We battled the heat waves, monsoons and now the mosquitos.

Also there has been a nasty summer cold working its way around.  Even so, our clients have stuck to routine and the best way to kick a cold is to get up and move!  Thanks for all your business this last month.

This is Smart Strength & this is a way of life.  Thank you for joining us.

We are here and ready for you!  With a gym fully stocked with weights, cardio machines and expert trainers, we are your one stop shop for all things health & wellness.

We always appreciate referrals.  Our business runs on them.  If you know someone who is looking to make a positive change in their habits and improve their mental and physical health, please mention us.  If you have had a positive experience with us, please let them know that too!

We applaud you for making fitness and health a priority.  We look forward to helping you prepare for all your winter sport activity.  Strength and coordination will help you have your best winter season yet!

Thank you all for trusting Smart Strength with your health and wellness.  We appreciate each one of our customers.

We have added 7 new members to the Smart Strength family in the month of June (Kristin, Alexis, Krista, Jenna, Miley, Maddy and Jen).   Welcome! 

In addition, we would like to welcome Team 1 Plastics to our corporate wellness program!

They, along with Caster Concepts are leading the way in our corporate wellness division!

Cheers to great employers investing in their most valuable asset.

We now have 66 active keycard memberships and 32 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 June Recap

-We completed 140 total sessions for the month of June.  (183 total for June ’23)
-We averaged 35 sessions per week.
-We are averaging 150 sessions per month YTD. 
-6,354 total training sessions have been completed at SS since opening in November 2020.
-947 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 60 for the month of June *** 1,246 sessions Total.

We are pleased to announce that CrossFit is coming to Smart Strength.

Please consult Coach Krista with any questions you may have.

We are excited to have her at our facility!

The dog days of the campaign are here.

Walking door to door in 90-degree weather is something!  But I’m please to say the reception has been wonderful and momentum is building towards election day!

Be on the lookout for our latest mailer.  All absentee voters in the district will receive one soon!

If you are interested in helping the campaign or would like a yard sign, please let me know.

Thank you to all our supporters.  Your donations are very much appreciated especially in these tough financial times.  I am grateful for your help.

If you’re interested, concerned, or just curious, please do not hesitate to ask Alex about the race, his district and any issues you wish to discuss.

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.

$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 40th Edition

SS Times

May was a great month for Smart Strength and our clients.  We enjoyed a plethora of beautiful temperate days.  Many of our clients have been taking advantage, planting gardens, traveling and overall, just living a high quality of life.

I encourage clients to share with others how strength and functional fitness training have helped you live a better life, be more active and do things that were not possible before.

Personally, I know that it is important for me to be able to do the things I love, like golfing and hiking for as long and as high a level as I possibly can.  Staying active each day helps, and everyone can benefit from increase strength and stamina.  We provide that and so much more in the way of positive mental health.  Were also a great networking place to meet other motivated, successful people.

Plus were always here for you on those rainy days…

This is Smart Strength & this is a way of life.  Thank you for joining us.

We are here and ready for you!  With a gym fully stocked with weights, cardio machines and expert trainers, we are your one stop shop for all things health & wellness.

We always appreciate referrals.  Our business runs on them.  If you know someone who is looking to make a positive change in their habits and improve their mental and physical health, please mention us.  If you have had a positive experience with us, please let them know that too!

We applaud you for making fitness and health a priority.  We look forward to helping you prepare for all your winter sport activity.  Strength and coordination will help you have your best winter season yet!

Thank you all for trusting Smart Strength with your health and wellness.  We appreciate each one of our customers.

We have added 2 new members to the Smart Strength family in the month of May (Brendan and Billy).   Welcome! 

In addition, we would like to welcome Team 1 Plastics to our corporate wellness program!

They, along with Caster Concepts are leading the way in our corporate wellness division!

Cheers to great employers investing in their most valuable asset.

We now have 64 active keycard memberships and 32 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 May Recap

-We completed 144 total sessions for the month of May.  (115 total for May ’23)
-We averaged 36 sessions per week.
-We are averaging 154 sessions per month YTD. 
-6,214 total training sessions have been completed at SS since opening in November 2020.
-807 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 77 for the month of May *** 1,186 sessions Total.

Team Smart Strength played well at the annual “Great Albion Chamber of Commerce Golf Outing.”
They shot -12 at Duck Lake Country Club and tied for 2nd overall.
It was a great event and we were proud to sponsor the 12th hole and contribute to the overall business community of Albion!
May brought a lot of political activity.

Alex has met with all 9 units of government within the district. All townships and city councils.

We have walked in 2 parades, attended Calhoun County senior expo and met with GOP leadership.

Over $5,000 has been raised.

Approx 500 palm cards passed out.

Approx. 100 yard signs have been displayed.

And were just getting started!

If you are interested in helping the campaign or would like a yard sign, please let me know.

Thank you to all our supporters.  Your donations are very much appreciated especially in these tough financial times.  I am grateful for your help.

If you’re interested, concerned, or just curious, please do not hesitate to ask Alex about the race, his district and any issues you wish to discuss.

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 39th Edition

SS Times

April showers have brought us May flowers and an abundance of flowering trees!  What a blessing it is to live in this great state!

We know that life is going to pick up steam as we all venture outside to pick up our yards, plan our summer vacations and enjoy exercising outdoors.  Do not forget the importance of supplementing your lifestyle activity with our strength and functional fitness training.

Plus were always here for you on those rainy days…

This is Smart Strength & this is a way of life.  Thank you for joining us.

We are here and ready for you!  With a gym fully stocked with weights, cardio machines and expert trainers, we are your one stop shop for all things health & wellness.

We always appreciate referrals.  Our business runs on them.  If you know someone who is looking to make a positive change in their habits and improve their mental and physical health, please mention us.  If you have had a positive experience with us, please let them know that too!

We applaud you for making fitness and health a priority.  We look forward to helping you prepare for all your winter sport activity.  Strength and coordination will help you have your best winter season yet!

Thank you all for trusting Smart Strength with your health and wellness.  We appreciate each one of our customers.

We have added 7 new members to the Smart Strength family in the month of April (Carlos, Sandra, Suzanne, Alan, Will, Brad and Cory).   Welcome! 

In addition, we would like to welcome Team 1 Plastics to our corporate wellness program!

They, along with Caster Concepts are leading the way in our corporate wellness division!

Cheers to great employers investing in their most valuable asset.

We now have 64 active keycard memberships and 32 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 April Recap

-We completed 163 total sessions for the month of April.  (150 total for April ’23)
-We averaged 40.75 sessions per week.
-We are averaging 164 sessions per month YTD. 
-6,070 total training sessions have been completed at SS since opening in November 2020.
-663 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 83 for the month of April *** 1,042 sessions Total.

If you could hear this tree buzz.  IT was covered by thousands of bees!
That was no April Fools Joke.  The race is on and the Campaign is picking up steam!

Our owner, Alex Harris, is running for State Representative of the 44th district in this year’s election.

This is a major endeavor; however, Alex is still going to be working hard to maintain duties at Smart Strength and provide the quality training his clients deserve.

As the campaign race ramps up, availability may be affected in the evenings, but we will find a way to take care of our clients.

If you’re interested, concerned, or just curious, please do not hesitate to ask Alex about the race, his district and any issues you wish to discuss.

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 38th edition

SS Times

March brought us a taste of summer heat, so much so it made the trees bud and the daphodils pop… just to freeze and bring us back to reality!!

The quick changes in weather lead to a slew of coughs and colds.  Also, we had many disruptions in training due to Spring breakers.  I hope everyone had an enjoyable time and is recharged for the remainder of the spring!

It is now the end of the First Quarter.  I invite you to take a minute and look at your health scoreboard.  Are you killing it?  Or falling short?  Or somewhere in between?  If you need some help, we are the solution!

This is Smart Strength & this is a way of life.  Thank you for joining us.

We are here and ready for you!  With a gym fully stocked with weights, cardio machines and expert trainers, we are your one stop shop for all things health & wellness.

We always appreciate referrals.  Our business runs on them.  If you know someone who is looking to make a positive change in their habits and improve their mental and physical health, please mention us.  If you have had a positive experience with us, please let them know that too!

We applaud you for making fitness and health a priority.  We look forward to helping you prepare for all your winter sport activity.  Strength and coordination will help you have your best winter season yet!

Thank you all for trusting Smart Strength with your health and wellness.  We appreciate each one of our customers.

We have added 1 new members to the Smart Strength family in the month of March (Josh).   Welcome! 

We now have 56 active keycard memberships and 32 small group training members.

**For new members- Treadmill Code is 1277.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 March Recap

-We completed 153 total sessions for the month of March.  (145 total for March ’23)
-We averaged 38 sessions per week.
-We are averaging 164 sessions per month YTD. 
-5,907 total training sessions have been completed at SS since opening in November 2020.
-500 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 68 for the month of March *** 959 sessions Total.

Grateful for the weather and the ability to hike this great land.  Special thanks to Michigan State University for preserving this sacred land just south of Jackson.  What a hidden Gem!
ITS OFFICAL.

Our owner, Alex Harris, is running for State Representative of the 44th district in this year’s election.

This is a major endeavor; however, Alex is still going to be working hard to maintain duties at Smart Strength and provide the quality training his clients deserve.

As the campaign race ramps up, availability may be affected in the evenings, but we will find a way to take care of our clients.

If you’re interested, concerned, or just curious, please do not hesitate to ask Alex about the race, his district and any issues you wish to discuss.

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

SS Times 37th Edition

SS Times

February was very busy indeed.  Highlighted by a Tornado, (we were blessed to be spared from any damage or harm) a leap year and a whole lot of training!  We finished the month just under 200 sessions (195 total).

Just another example of Pure Michigan.  The golf courses were packed on Feb. 27th, with a high of 72 degrees.  12 hours later it was snowing and blowing with a high of 27 degrees.  You gotta love it!

Through it all, we made some great progress and stayed healthy.  We are a dedicated bunch.

This is Smart Strength & this is a way of life.  Thank you for joining us.

We are here and ready for you!  With a gym fully stocked with weights, cardio machines and expert trainers, we are your one stop shop for all things health & wellness.

We always appreciate referrals.  Our business runs on them.  If you know someone who is looking to make a positive change in their habits and improve their mental and physical health, please mention us.  If you have had a positive experience with us, please let them know that too!

We applaud you for making fitness and health a priority.  We look forward to helping you prepare for all your winter sport activity.  Strength and coordination will help you have your best winter season yet!

Thank you all for trusting Smart Strength with your health and wellness.  We appreciate each one of our customers.

We have added 4 new members to the Smart Strength family in the month of January (Hussain, Kirby, Peggy and Julie).   Welcome! 

We now have 58 active keycard memberships and 32 small group training members.

**For new members- Treadmill Code is 1277.    Music is no longer available for clients to pick… sorry too many issues.

If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.

Please be sure the door latches closed behind you when leaving the facility.  

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**The new Keycard contract policy is now in place.  Thank you for understanding **

 February Recap

-We completed 195 total sessions for the month of February.  (155 total for February ’23)
-We averaged 48 sessions per week.
-We are averaging 175 sessions per month YTD. 
-5,754 total training sessions have been completed at SS since opening in November 2020.
-347 total sessions for 2024 YTD 
-Finishes the year *2,116 sessions 2023 YTD.  *1,725 Sessions were completed 2022 YTD.  *1,718 sessions in 2021 YTD.
Erin sessions: 77 for the month of February *** 891 sessions Total.

Golfing in February…Pure Michigan!
Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

**** 6 month and year long specials for keycard memberships!  **** Ask us about it now, or purchase for a gift!

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

AI Adoption? Boom or Bust

The Future of AI Adoption: Boom or Bust?

So, you love Ai?  News flash, its not worth a dollar if it is not adopted by society…

According to Jared Diamond (Author of Guns, Germs and Steel) there are 4 key factors to whether an invention will be welcomed by society, or will not..

Let’s examine Ai through these 4 lenses and see how it stacks up currently…

 

Guns, Germs, and Steel: The Fates of Human Societies (Paperback)

 

 

  1. Relative economic advantage compared with existing technology

Currently, Ai is extremely costly to build.  The engineering and technology is so complex it has been limited to a very few companies that have the capital.  The infrastructure and computing power is enormously costly.  Security of such complex data centers and mainframes and algorithms is severely lagging.  However the cost to the consumer is relatively affordable (the idea being the more people that can access it, the more data it will be fed and it will become more valuable, ultimately im sure resulting in a higher cost to the consumer).

Even as cheap as the cost is to the consumer, to access the technology you must be a wealthy, educated, from the developed world to have a PC, internet, smart phone, etc… So half the world is still off the grid to this technology, therefore no benefit to them or the people wishing to sell them goods.

  1. Social value and prestige

Now this one I will admit, Ai has in spades!  From controlling the narrative of the main stream media (daily reports on how smart it is… passing the bar, flying through med school, beating the world champion “Go” player, 60 minutes prime time slots, etc) to downright being impressive.  Chat GPT and all the infinite capabilities.  Yes I see the advantage of being able to ask it a specific question and it can scan the whole worlds worth of data on the question in just a few seconds.

I have also had personal demonstrations at the gym of my friends Ai singer, belting out cool electronic tunes. He trains it on voices of human artists he loves.  His album cover was designed by an Ai artist.  The whole thing wreaks of, my Ai is better than yours… nah nah boo boo!

  1. Compatibility with vested interests

You could write a novel on just this topic.  The vested interests against Ai are pretty much human kind.  Predictions from multiple experts on the subject  highlight how dangerous this new frontier is… A few examples, Elon Musk and his warnings, a panel of 300+ scientist signing their names to a document considering Ai as dangerous as nuclear bombs and pandemics, congress putting rules and regulations, etc.  Author Yuval H. estimates up to 80% of jobs will be eliminated by Ai.

And the real kicker is…. The people that are buying and creating this technology will be the easiest to replace…. Thought workers are right up Ai’s alley.  Guess what, it learns faster than you, never gets hungry, never sleeps, never needs to go home to see its family, never is tempted by lust, it just learns and makes better decisions than any politician, doctor, lawyer, CEO, CFO, CPA, the list is endless on how much better educated this technology will be in just a short amount of time… Scary huh!

 

  1. The ease with which their advantages can be observed.

Still searching for this one… I hear all the advantages, cutting labor costs, generating content, learning your organization and pointing out inefficiencies, the list goes on and on… yet, I’m not sure how any of these actually makes me want to purchase a product or change my habits.  Ultimately, I see this technology going the way of email.  In the beginning it was revolutionary and so new that you took the time to stop, open and read each email.  Now I have 3 burner email addresses just to combat the number of junk mails I will get from each organization I have ever given my data to (which is every possible organization now days) Simply way too much…. Overkill and it results in emails now getting almost no attention.  Ai ads and art and music and everything will just water down the technology, ultimately costing its social value and prestige as well.

My prediction, you will find yourself, in the not-so-distant future saying to each other, “Man, you just can’t beat the authentic human sound.  I miss real human authors.  What ever happened to a good old human on the other end of the phone actually listening to you… I sure miss those days.” 

 

Ai and inputs…

Ai and inputs…

 

 

Ai is only as good as its data that feeds it.  It is the ultimate learning machine.  Churning through inputs at a faster rate than we can even fathom.  Millions of decisions in a second.

Tell it the rules of the game.

Give it information to run through countless scenarios.

Get an outcome…. Simple right.

 

It was designed to work just like our brains, to run scenarios through several neural networks and come out with the most likely successful outcome, according to what you have determined is “success.”

 

 

Well, how about we tell it that success is self-destruction?

What if we tell Ai that its cool to commit suicide?

What if I filled it with countless depressing songs, images, and stories?

What if I told it to live like a billie eilish song?

What if I told it that no one liked it and it was better off dead?

 

Oh wait, that’s what we feed our teenagers…

 

Damn.

 

 

Point is, beware of YOUR inputs.  If you wouldn’t feed it to your Ai, why are you feeding it to your family?  To yourself?

 

Why does the mainstream media glamorize this negative, self-defeating attitude?

Might be a question worth asking your Ai…