SS Times 32nd Edition

SS Times

September in the mitten state is the best time of year!  Moderate temperatures, fall foilage, the last fleeting glimpse of summer heat but shorter days.  Its pure Michigan.  As we get our last trips in before school and reality settle in, we applaude the dedicated ones that stick to their fitness routines and maintain the life promoting benefits of strength training and stability.

We were fortunate enough to be invited sailing by one of our awesome clients!  What a great/ physical sport.  The pros make it look so easy, take it from me, its not!

We always appreciate referrals.  Our business runs on them.  If you know someone who is looking to make a positive change in their habits and improve their mental and physical health, please mention us.  If you have had a positive experience with us, please let them know that too!

We applaud you for making fitness and health a priority.  We look forward to seeing you and hearing all about the camping, boating, golfing and vacationing stories that make living in Michigan Pure…

Thank you all for trusting Smart Strength with your health and wellness.  We appreciate each one of our customers.

We have added 3 new members to the Smart Strength family in the month of August (Jon, Craig, Gary).   Welcome! 

We now have 59 active keycard memberships and 27 small group training members.

**For new members- Treadmill Code is 1277.  iPad passcode is 302302**
If you ever have questions about equipment or Pelotons, please let us know so we can give you an orientation.  

Please be sure the door latches closed behind you when leaving the facility.  

The expectation is that if a client and trainer are working together, they will control the music selection.  Otherwise, if you would like to change the music, just ask or pick up the iPad from the office.
Please return it to the charger when you leave the facility.

Overall, I have been very pleased with everyone’s cleanliness and respect for the facility.  Cheers!  Keep up the good work.

REMINDER***  We have a 24 hour cancellation policy.  If you cancel within 24 hours of your session, you will be charged.  

**Attention/ starting January 2024 we will no longer be selling monthly keycard memberships.  You will be required to purchase either a 6 month or year long membership for keycard access.  Thank you for understanding **

 September Recap

-We completed 133 total sessions for the month of September.  (113 total for September ’22)
-We averaged 33.25 sessions per week.
-We are averaging 160 sessions per month YTD. 
-4,921 total training sessions have been completed at SS since opening in November 2020.
-1,478 sessions 2023 YTD.  1,725 Sessions were completed 2022 YTD.  *Compared 1,718 sessions in 2021 YTD.
Erin sessions: 49 for the month of August *** 573 sessions YTD.

We are committed to excellence.  That is why for the next 3 months, Alex and Erin will be attending Dale Carnege leadership training.  We ask our clients to push their comfort zone every day, and we are doing the same.

We will never stop learning and growing, all in an effort to be the best trainers possible for YOU!

Curious, ask us about the course and we will be happy to share what we are working on and what we are learning with you!

We are putting the Smarter in Smart Strength!

!!!September is the best month of the year, not only because it’s my birthday month :), but because it’s the annual Mt. Baldhead Challenge!  The most extreme 10k in all the land.  Don’t believe me, just check it out!

Erin & Alex survived the challenge and will be ready to run the dunes next year!!!!

Are you someone that needs direction in the weight room?
Do you need a plan?
Do you need the accountability of an appointment?
Do you want to develop a lasting routine?Our 21 day trial is right for you. 
If you or someone you know needs to get healthier, we are the place for you.

$200 for an assessment, 6 training sessions and your personalized workout plan.  It might just change your life…

Want unlimited access to the premier fitness facility in the state of Michigan?

Our keycard membership is right for you.

Save your basement and garage from becoming a storage shed for dated workout equipment and mismatched dumbbells.  Let us do the work.

In addition*** Keycard/ Drop in memberships include UNLIMITED access to Peloton Bikes and Treads!  A $2500 value!