SS Times 22nd edition

SS Times

“World class expertise, hometown connection.”

SS Times


October is a wonderful time of year.  The natural beauty and crisp in the air have a way of slowing down even the most chaotic of times.

With that being said, we had a wonderfully busy October.  We had an amazing turnout for the ribbon cutting on October 6th.


We have added 12 new members to the Smart Strength family (11 keycards and 1 training membership)in the month of October.

We now have 43 active keycard memberships and 18 small group training members.

We have Lunchtime yoga (M,W,F @ noon), Cardio Drumming/ Pilates (Wednesday @ 4 30pm) and 8 week Challenge/ HIIT class (Tu, Thr @ 6pm)


We are blessed with amazing clients, and I thank you all for committing to Smart Strength as a brand and supporting us.

We will work tirelessly to make sure you get the top-notch experience and results you are looking for.

Schedule update

Check out our new website.


Big thank you to all the clients that helped with this project.  Thank you to BSM for all their work.  Neha and Steve did a wonderful job.  Special thank you to Bill Dobbins for his help and support of top-notch marketing in collaboration with Brick Street Marketing!


Please see attachments for Class information and Staffed hours.

Staffed hours are for prospective members to sign up, or a time to address customer service issues.

We are excited to have Sofiya join our team!! Be sure to stop and say hi and introduce yourself.


**We are accepting new clients.  If you know someone that would be a great member of the Smart Strength family, please provide a referral.  Thank you.

If you have any questions at all about products or rates, please let me know and I would be happy to answer.

DROP IN MEMBERS!! Be sure to check out the whiteboard as you enter through the back door.  ERINS AMRAP is becoming legendary!! 

As always, thank you for trusting Smart Strength with your health and wellness.

We appreciate your business and look forward to serving you into the future.

If we can do anything to make your training just a little bit better, please do not hesitate to let us know.


To recap the month

-We completed 136 total sessions for the month of October.

-We averaged 34 sessions per week.

-We are averaging 125 sessions per month YTD.

3,035 total training sessions have been completed at SS since opening in November 2020.

1393 Sessions have been completed 2022 YTD.  *Compared 1,387 sessions in 2021 YTD.

Erin sessions 38 for the month of September.  78 sessions YTD.

Moving Forward


Wonder if training is for you?  Ask about our 21 day trial!  It’s the best way to experience the smart strength difference with no risk! 

Staffed hours

For all your customer service needs

For membership questions & signing up please visit us during staffed hours:

Wednesday 4-7pm

Thursday 4-6pm

Saturday 10am-noon


Smart Strength Class schedule


Tuesday/ Thursday – 6pm to 7pm

8 week challenge/ HIIT training with Erin

$10 per class, comes with accountability group



Monday/ Wednesday/Friday- Noon to 1pm

Lunchtime Yoga, presented by Peloton

$6 per class OR

Punch card options available

5 classes for $30 or 10 classes for $50


Wednesday- 4:30pm to 5:30pm

Cardio Drumming & Pilates with Sherii

$10 per class




Online Resources

Included links- online sample program/ online 5 min at home workout/ nutritional information

Please check these out and feel free to use this while in the facility to help guide your workouts.


Online review

***One of the best ways you can help support Smart Strength is with an online review.  If you have not done so yet, please take a few minutes to leave one here.

As always, if anyone has any suggestions or feedback, please shoot me an email, or let me know during our next session.


Your Trainer,