Merry Christmas and Happy New Year from Smart Strength!!! December has been one for the history books folks! We have some photos to share, highlighting…
Continue reading → SS Times- December edition/ Year end recap!
SS Times Michigan Fans after finally beating OSU… https://www.youtube.com/watch?v=TDJUot9OBLc Thanks for that one Jesse. But in all honesty, great season for the Wolverines,…
All action starts with a thought…. Let that sink in for a moment. The brain must lead the body. You must create the command in…
https://www.youtube.com/watch?v=Vb-E2kqLJhU From the story of El Faro, it is evident now that the fastest route isn’t always the safest. And a decision made by…
SS Times What a beautiful Fall we are having. And when its cold and rainy, there is nothing better than hitting the gym and…
Just an evolutionary idea… Fitness is Natures Free Market. I love the simplicity of fitness. It is a realm where you get out exactly what…
SS Times September was solid. Just like Earth, Wind & Fire, September never disappoints! Like what the previous SS Times highlighted, we have been working…
Continue reading → Do you remember…the 21st night of September…
SS Times The month of August and I have a love/ hate relationship. Growing up playing football, I spent 12 years of my life dreading…
It takes a village. Whether its raising children or building a business… it takes a village. If it is to be successful, it always takes…
SS Times July has come and gone like an intense summer storm (we sure had a few of those!) Many of us have traveled,…
