SS Times

July has come and gone like an intense summer storm (we sure had a few of those!)  Many of us have traveled, or had extended holiday weekends, yet very few have missed a beat, that is the sign of a strong habit developing.

That is serious progress!

With that being said, I have fulfilled many of my summer commitments and will be making myself available for Friday training sessions again.

Friday training will be on appointment base only and will not be in the schedule on Zen Planner.  If you desire a session on Friday, just let me know what time and I will selectively book it for you!

Saturdays for August- 7th, 21st.

To all of you that have provided referrals and positive feedback to others, thank you.  I very much appreciate you taking some of your valuable time to help spread the word about SS.  I am incredibly grateful to you all for your continued support.

I am looking for new testimonials from current clients to add to the website.  More on this to follow.

Thank you for choosing to spend your time with us.

Thank you for trusting Smart Strength with your health and wellness.

We appreciate your business and look forward to serving you into the future!


To recap the month

-We completed 145 total sessions for the month.

-We averaged 29 sessions per week.

-We are averaging 137 sessions per month YTD.

-958 training sessions have been completed YTD.


Moving Forward

-I want to make everyone aware of the Cancellation Policy at SS.  If you cancel a scheduled appointment within 24 hours of the appointment, you will be charged for the session.  If you cancel and reschedule within the same week through Zen planner, no problem.  It is on you to make that decision and schedule a makeup appointment. 

-If you are ok with being paired with another client for sessions, please let me know.  I will create a networking group and pair up clients that train at similar times.

-If you wish to remain strictly 1 on 1 that is ok, and please just let me know that is your preference. 

-SS shirts are in and every member should have received one at this point.  If you wish to purchase any additional shirts, the cost is $20 per shirt.  The second order is in so I should be able to accommodate any style or size desired.

-We also have plans to create an online catalog of Nike products branded with SS logos for sale.  More on that in the coming months/ weeks depending on demand.  These products would be polos, Dri fit tees and sweaters and hats.  The stuff that I have been wearing lately..  If this interest you, let me know at our next session!

-Smart Strength clients receive a discount towards our awesome Run Albion 5 K series.  Unfortunately, the last race was rained out, but I am hopeful we will have perfect weather for the next.

***The third race is Friday, September 17th and coincides with the “Festival of the Forks!”  Plenty of time for us to get in shape.  I would love to have a group of SS clients participate in the race.  It is a great course, highlighting some beautiful portions of Albion and always a good time!  Spread the word!

Click the link to visit their website.  As race date approaches, I will be reminding each of you.  We should try and coordinate shirts and photos as well on race day.

We are currently in the process of 2 major projects that will be of immense value to SS clients and the brand overall.  Big things are on the way.  This includes a online coaching add on package and a new, larger facility.  Stay tuned!!!

As always, if anyone has any suggestions or feedback, please shoot me an email, or let me know during our next session.

Let us enjoy this month and continue to move and enjoy the weather!

Work Smarter, not harder

Your Trainer,


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