SS Times

September was solid.  Just like Earth, Wind & Fire, September never disappoints!

Like what the previous SS Times highlighted, we have been working hard and doing the right things.

It is time to show it.

We will begin re assessment next week and reevaluate programs moving into the fall.

We love to see PR’s!

We are entering the 4th Quarter.

This is winning time!

Schedule updates

Friday training will remain appointment base only through the month and will not be in the schedule on Zen Planner.

If you desire a session on Friday, just let me know what time and I will selectively book it for you!

Saturday training is BACK!  I have availability from 7am-noon. 

It is a great way to get the weekend rolling!

Hit the gym and grab a coffee after!  It’s my secret to success.

Thank you for trusting Smart Strength with your health and wellness.

We appreciate your business and look forward to serving you into the future.

To recap the month

-We completed 156 total sessions for the month.  (2nd most in a month for 2021)

-We averaged 39 sessions per week.

-We are averaging 137 sessions per month YTD.

-1236 training sessions have been completed YTD.

Moving Forward

-I want to make everyone aware of the Cancellation Policy at SS.  If you cancel a scheduled appointment within 24 hours of the appointment, you will be charged for the session. 

If you cancel and reschedule within the same week through Zen planner, no problem. 

It is on you to make that decision and schedule a makeup appointment. 

A big thank you to all that joined for the Run Albion/ Forks 5K!  It was an awesome turnout and a picture-perfect night.

It really made me smile!!

TEASER:  Online programs are coming soon….  Watch below!!!

Online review

***One of the best ways you can help support Smart Strength is with an online review.  If you have not done so yet, please take a few minutes to leave one here.

As always, if anyone has any suggestions or feedback, please shoot me an email, or let me know during our next session.

Let us enjoy this month.  Fall is the best season for getting outside and walking!  Color tours anyone??

Work Smarter, not harder

Your Trainer,


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